THE GYM
DHPT Gym is a place where you can train as hard as you are able, using quality equipment which will challenge even the most advanced trainers, to provide a really efficient workout.
Walk-in visits can be arranged upon request and Gym Inductions carried out prior to your first workout, to familiarise you with the equipment.
*(Ages 18+, unless under 1:1 PT Supervision).
Prior to any training a ‘PAR-Q & Consent Form’ must be completed by ‘ALL CLIENTS’, and renewed every 12 months:
DHPT & Fitness PAR-Q & Informed Consent Form (jotform.com)
See ‘Payment plans’ for details of Gym & Fitness Classes… PLUS 1:1 Personal Training plans.
I’ve been attending Dave’s classes for quite a few years now. Boxing, Metafit and Bootcamp. You couldn’t ask for a better bunch of welcoming, friendly inspiring people. Dave is a brilliant coach and PT who is very experienced, knowledgable and encouraging. I have recently started using the Gym, which is a really wonderful resource locally that I can build into my week. Love DHPT!
- Karley, DHPT Client.
Such an amazing instructor and PT. David Holmes has the patience of a saint with me. For a few years now I have attended his exercise classes, metafit, boxfit, and bootcamp, and ever time I am pushed and challenged. Every class is different and so much fun with a fab group to encourage each other through. I have recently become a member of DHPT gym which has the newest high tech equipment to achieve your fitness goals. I have just signed up to the PT programme and loving my journey to keep myself fit and healthy…
- Rebecca, DHPT Client
Opening Hours
Monday: 0600 - 1730
Tuesday: 0600 - 2000
Wednesday: 0600 - 2000
Thursday: 0600 - 2000
Friday: 0600 - 2000
Saturday: 0800 - 1400
Sunday: Closed